Fit for Life: Student Strength Training

Fairgrounds Y

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The Watertown YMCA is very excited to offer student strength training sessions for students ages 9-12. Student Training: Fit For Life is designed to be a fun and exciting program that develops confidence and empowers youth to live healthy. Our instructor, Nycholi Jennings, will help provide students with a perfect combination of instruction and next level equipment. 

WHAT WE WILL COVER: 
• Gym Etiquette 
• Fundamentals of weight training
• Basics of creating a workout plan
• Interactive Games

Ages: 9-12 years  
Start Date: January 7, 2025  
End Date: February 13, 2025 
Days & Times: 
     Tuesdays & Thursdays 
     4:00 - 4:45 PM
Program Fee:    
      Members: $86.00            
      Non-Members: $110.00            
      Military: $100.00