American Kang Duk Won Karate

Downtown Y Cardio Studio

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American Kang Duk Won Karate offers programs for students of all ages. 

Classes are taught by certified instructors of the American Kang Duk Won Karate style of Martial Arts.

Students learn the basic techniques of the Martial Arts, strikes, kicks, stances, self - defense, sparring, meditation, stretching, and history and traditions of the Martial Arts.

Karate teaches students how to defend themselves on the street as well as awareness and avoidance.

Kang Duk Won is literally interpreted as “the arena for the teaching of virtue.” It is a martial art, not a sport school. In all that is taught, Black Belts will remind students that one’s training is 90% mental discipline.

While taking the classes at Watertown Family YMCA, students may also train at any of our locations without additional cost.

Ages: 6 years - Adult  
Start Date: September 1, 2024  
End Date: August 31, 2025 
Days & Times: 
     Tuesday, Thursday, Friday 
     6:30 - 8:00 PM
     Sunday
     11:00 AM - 12:30 PM
Program Fee* (billed monthly):    
      Members: $20.00            
      Non-Members: $32.00       

*   12-MONTH PROGRAM     

REQUIRED EQUIPMENT
Comfortable Clothing (Not loose)
Water bottle
No shoes or socks