FREE Aqua Demo Fitness Classes
Welcome to the YMCA Aquatic Group Exercise and Fitness classes, where fitness meets fun in the water!
Our diverse range of aquatic classes is designed to cater to all ages and fitness levels, providing a unique and refreshing way to stay active. Whether you’re looking to improve your cardiovascular health, build strength, or simply enjoy the buoyancy and low-impact benefits of water exercise, our certified instructors are here to guide and motivate you every step of the way.
Brochure
Ages: Adult (Ages 18+)
Location: Downtown Aquatic Center
Aqua Jump
Friday, January 31st:
5:00 - 5:30 PM* Class Is FULL
5:30 - 6:00 PM* Register
Aqua Yoga 7:00 - 7:30 AM*
Wednesday, February 12th: Register
Aqua Kickboxing 5:00 - 5:30 PM*
Friday, February 28th: Register
*Classes are FREE but registration is required