Program Fees:
Member: $125.00
Non-Member: $145.00
Military: $135.00
Ages: 16+ Years
Begins: March 17, 2025
Ends: April 21, 2025
Location: Downtown YMCA
Days & Times:
Mondays 11:00 AM
Thursdays 4:00 PM
This is a 6-week course designed to help you build muscle, improve technique, and understand the science behind bodybuilding. From mastering weightlifting form and nutrition to posing and competition prep, this class covers everything you need to take your physique to the next level. Whether you're new to bodybuilding or looking to refine your skills, join us and start your journey toward strength and confidence!