Watertown Family YMCA

girl yellow

Qualifications:
  • B.S. in Exercise and Sports Science
  • NSCA Certified Strength and Conditioning Specialist
  • NSCA Tactical Strength and Conditioning Facilitator 
  • NSCA Certified Personal Trainer
Gender:
Female
Locations:
Fairgrounds, Sackets Harbor
Accepting New Clients:
Yes
About Me:
I specialize in Youth Strength and Conditioning, as well as Tactical Strength and Conditioning for Police, Fire Fighters, EMS, and Military. I have experience with middle schoolers, high school, college athletes, and elite athletes in sports ranging from gymnastics to weightlifting, to baseball. I have worked alongside physical therapists, continuing their patient’s rehabilitation and training them to increase their quality of life.