Watertown Family YMCA

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Qualifications:
  • NASM Certified Personal Trainer
  • Certified Livestrong Coach
Gender:
Female
Locations:
Downtown, Fairgrounds, Carthage
Accepting New Clients:
Yes
About Me:
My main objective is to inspire and motivate people to live a healthy life! I use my personal experience and my education to design a specific program tailored to help you reach your goals. I train all ages and fitness levels ranging from 13-88 years old with goals of losing weight and inches, bodybuilding strength training, flexibility, increase your range of motion, sports agility, functional fitness and improve balance. I will also guide you in what healthy foods to chose to help you reach your goals.