Watertown Family YMCA

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Youth Strength and Conditioning

Fitness/Home School
  • 8yrs-12yrs
Downtown YMCA

Ymca Members: 30

Non-Members: $50

Military: $45


This new program is for students 10-14 years old and is designed to do more than just keep your child physically active; this is an opportunity for your child to learn how to work out in a gym atmosphere. We will teach them the fundamentals of weight training, the basics of putting a work out together, and gym etiquette all while getting a great workout. 

This 6 week program will run every Tuesday and Thursday, November 7-December 21 
Participants come twice a week for 6 weeks. 

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When: Tuesday and Thursday Evenings

Time: 4:30-5:30 PM
Where: Downtown YMCA-Group Exercise Room
November: 7,9,14,16,28,30 December: 5,7,12,14,19,21
NO class November 21-23

Program Cost:
YMCA Members: $30

Non-Members: $50
Military: $45

weights transparentRegistration for this program opens: October 25

YMCA Members: $30
Non-Members: $50
Military: $45

You can register for this program online or in person at any of our 4 YMCA locations. For availability Call 315.782.3100