Watertown Family YMCA

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Youth Strength and Conditioning

Fitness/Home School
  • 8yrs-12yrs
Downtown YMCA

Ymca Members: $50

Non-Members: $65

Military: $60


This new program is for students 10-14 years old and is designed to do more than just keep your child physically active; this is an opportunity for your child to learn how to work out in a gym atmosphere. We will teach them the fundamentals of weight training, the basics of putting a work out together, and gym etiquette all while getting a great workout. 

This 6 week program will run every Tuesday and Thursday, January 9-February 15
Participants come twice a week for 6 weeks. 

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When: Tuesday and Thursday Evenings

Time: 4:30-5:30 PM
Where: Downtown YMCA-Group Exercise Room
January: 9,11,16,18,23,25,30 February 1,6,8,13,15

Program Cost:

YMCA Members: $50
Non-Members: $65
Military: $60

weights transparentRegistration for this program opens: December 20

YMCA Members: $50
Non-Members: $65
Military: $60

You can register for this program online or in person at any of our 4 YMCA locations. For availability Call 315.782.3100