Watertown Family YMCA

girl yellow

Youth Strength and Conditioning-Sackets

Fitness/Home School
    Sackets Harbor YMCA

    YMCA Members: $30
    Non-Members: $50
    Military: $45

    This new program is for students 10-14 years old and is designed to do more than just keep your child physically active; this is an opportunity for your child to learn how to work out in a gym atmosphere. We will teach them the fundamentals of weight training, the basics of putting a work out together, and gym etiquette all while getting a great workout. 

    This 6 week program will run every Tuesday and Thursday, October 24-December 14.  
    Participants come twice a week for 6 weeks. 

    teen fitness

    When: Tuesday and Thursday Nights

    Time: 4:30-5:30 PM
    Where: Sackets YMCA
    October: 24,26 November: 2,7,9,14,16,28,30 December: 5,7,12,14
    Please note there will be NO program October 31st or November 21-23

    Program Cost:
    YMCA Members: $30
    Non-Members: $50
    Military: $45

    Registration for this program opens: October 4

    YMCA Members: $30
    Non-Members: $50
    Military: $45

    You can register for this program online or in person at any of our 4 YMCA locations. For availability Call 315.646.7053