Watertown Family YMCA

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Wellness Wednesdays

Program
Fitness/Home School
Age
Location
Downtown YMCA
Fee

Members: FREE

Join us for our NEW Wellness Wednesdays. Enjoy a new discussion topic each month. 
I great chance to gather around and learn information and talk to others that are interested in health and fitness. The YMCA cares about your health and well-being and we want to give our members the tools necessary to live their best lives!!! 

Program Information: staff clear

Dates/Times/Topic: 

June 13 @ 10:00 AM Hydration and why it is Essential 
July 11 @
10:00 AM Types of Exercise
August 8 
@ 10:00 AM Barriers and How to Overcome Them

All Classes will meet at the DOWNTOWN YMCA

These sessions are free to all YMCA members. No pre-registration required, just stop on in and engage with us!!