Starting January 4th- Reservation Required
Winter Land Group Exercise
Fairgrounds YMCA
Monday
8:00 AM Enhance Fitness (Michelle)
Tuesday
8:00 AM RIP (Michelle)
9:15 AM Body Burn (Marci)
11:15 AM Silver Sneakers (Laurie)
Wednesday
8:00 AM Enhance Fitness (Laurie)
Thursday
8:00 AM Rip (Michelle)
11:15 AM Silver Sneakers (Laurie)
Friday
8:00 AM Enhance Fitness (Michelle)
9:15 AM ZUMBA (Liza)
Carthage YMCA
Monday/Wednesday
5:30-6:30 PM Tabata Melissa
4:30-5:30 PM Yoga Carolyn
Downtown YMCA
Monday
5:30 AM Cardio / Weight Training Combo Class (Amy)
9:00 AM Spin (Laura)
10:30 AM Mind / Body YOGA Immersion (Athena)
5:30 PM Mixed Fit (Elena)
Tuesday
5:00 PM Zumba (Nadia)
Wednesday
9:00 AM Spin (Marci)
10:30 AM Yoga (Nadia)
Thursday
5:30 PM Vinyasa Yoga (Athena)
Friday
10:30 AM Yoga (Nadia)
Saturday
8:30 AM Tabata (Instructors rotate)
Aquatic Group Exercise Schedule
Monday
8:00 AM Arthritic Aquatfit (Beth) – Rec Pool
9:30 AM Arthritic Aquafit (Beth) – Rec Pool
12:00 PM Aqua Dance (Katrina) – Rec Pool
Tuesday
8:00 AM Forever Fit (Judi) – Rec Pool
9:30 AM Aqua Tabata (Nicole) – Rec Pool
11:00 AM Water Aerobics (Andrea) – Rec Pool
12:30 PM Aqua Dance (Katrina) – Rec Pool
Wednesday
8:00 AM Arthritic Aquafit (Beth) – Rec Pool
9:30 AM Arthritic Aquafit (Beth) – Rec Pool
3:30 PM Aqua Dance (Katrina) – Rec Pool
Thursday
8:00 AM Forever Fit (Judi) – Rec Pool
9:30 AM Forever Fit (Judi) – Rec Pool
11:00 AM Water Aerobics (Andrea) – Rec Pool
12:30 PM Aqua Dance (Katrina) – Rec Pool
Friday
8:00 AM Arthritic Aquafit (Beth) – Rec Pool
9:30 AM Arthritic Aquafit (Beth) – Rec Pool