Join us for our NEW Wellness Wednesdays. Enjoy a new discussion topic each month.
I great chance to gather around and learn information and talk to others that are interested in health and fitness. The YMCA cares about your health and well-being and we want to give our members the tools necessary to live their best lives!!!
June 13 @ 10:00 AM Hydration and why it is Essential
July 11 @10:00 AM Types of Exercise
August 8 @ 10:00 AM Barriers and How to Overcome Them
All Classes will meet at the DOWNTOWN YMCA
These sessions are free to all YMCA members. No pre-registration required, just stop on in and engage with us!!