Aqua Jump

Aqua Jump

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Register for one or multiple classes! 

One part serious workout to one part serious fun! A new water-fitness workout that combines the natural resistance of water with choreographed jump, dance, HIIT, and barre moves for a high-energy, full-body workout. Aqua Jump will engage various muscle groups, including the legs, core, arms, and back.

Water provides natural resistance, making movements low-impact on joints while still oering a challenging workout. This makes Aqua Jump suitable for a wide range of fitness levels, including those who may have joint issues or are looking for a gentler workout.

Exercising in the water on a trampoline adds an element of excitement and novelty to the workout. The group setting also fosters a social atmosphere, making the class enjoyable and motivating.

The class is led by an experienced instructor who will guide participants through a series of exercises, ensuring proper form and technique.

Fridays: 5:00 PM-5:30 PM
    March 7th
    March14th
    March 21st
    March 28th
Program Fee:(Per Class)
    Members: $10.00
    Non-Members: $20.00
    Military: $15.00