New Class- Aqua Kickboxing
This specialty course is designed for all levels of fitness and involves powerful boxing and kicking movements in water.
Experience strong purposeful movements which build confidence and exude positive energy while using specialty aqua boxing gloves and a boxing bag.
The course will feature a variation of exercises for the upper and lower body including the aqua jab, upper cut, hook, front kick, side kick and back kick while maintaining physical and mental focus.
Experience smooth class flow with interesting transition moves specific to the actions of boxing and kicking.
Adult (Ages 18+)
Downtown Aquatic Center