Aqua Yoga
FREE Demo Class Wednesday
July 3rd 7:00-7:30 AM
* Must Pre-register
Aqua Yoga is a balance and strength-based water-fitness class that uses inflatable, tethered Aqua Body Strong™ boards in the pool for a total-body, core strengthening workout for all fitness levels. This training modality challenges the body to maintain proper postural control and alignment while moving through a series of transitional movements on the board increasing balance, strength, endurance, flexibility, and focus.
The class is led by an experienced instructor who will guide participants through a series of exercises, ensuring proper form and technique.
Brochure
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Register for one or all five classes!
Adult (Ages 18+)
Downtown Aquatic Center
Wednesdays: 7:00-7:45 AM
July 24th • July 31st
August 7th • August 14th• August 21st
Program Fee:(Per Class)
Members: $10.00
Non-Members: $20.00
Military: $15.00