Fit for Life: Student Strength Training

Fairgrounds Y

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The Watertown YMCA is very excited to offer student strength training sessions for students ages 9-12. Student Training: Fit For Life is designed to be a fun and exciting program that develops confidence and empowers youth to live healthy. Our instructor, Nycholi Jennings, will help provide students with a perfect combination of instruction and next level equipment. 

WHAT WE WILL COVER: 
• Gym Etiquette 
• Fundamentals of weight training
• Basics of creating a workout plan
• Interactive Games

Ages: 9-12 years  
Start Date: September 17, 2024  
End Date: October 24, 2024 
Days & Times: 
      Tuesdays & Thursdays 
      4:00 - 4:45 PM
 Program Fee:    
       Members: $86.00            
       Non-Members: $110.00            
       Military: $100.00